OLIVE
OIL
The
characteristic fragrance and flavour of olive oil privilege
it between all other vegetable oils and make it particularly
appreciate to the palate.
- It has an highest digestibility, that stimulates the gastro-enteric
secretions predisposing the organism to a better digestion;
- it supplies protection to the mucus membrane of the stomach.
It has précis local emollient actions, that is to
say protective, disinflamming and stimulating:
a)
on the mucus membrane that cover the internal surface of
the stomach and intestine;
b) on the liver for
a greater production of bile;
c) on the gall bladder
that supplies to pour the bile in the intestine;
d) on the pancreas for
the production of greater quantity of digestive enzyme.
It
is able of an affective protecting action towards the gastritis
and the gastric ulcer:
- acts positively in the diseases of the biliary ways;
- assures to the body the just dose of linoleico acid;
- not stopes up the arteries and helps to contribute to
reduce the cholesterol excess in the blood stimulating the
biliary secretions;
- allows an elevated absorption of vitamins, particularly
the vitamin E;
- carries out on the intestine an action of regulation of
the peristalsis that can favourably be taken advantage in
the atonic and spastic constipations of the irritable colon;
- particularly, it is adapted in the feeding of infancy
for its acidic composition that renders it very close to
the composition of fat in the maternal milk;
- in the senescence, when is frequent to observe the presence
of disorder in the absorption with multiple vitamin and
mineral deficiencies, the olive oil is indicated for the
easy digestibility that allows a better absorption of liposoluble
vitamins and for the blandly laxative action that corrects
the much frequent atonic constipation of this age;
- stands very well frying, because its critical temperature
(of the molecular deformation) is 210-220°C approximately
. It not modify, if not in minimal part, the own composition
of fat acids also after a heat treatment of the duration
of three hours to 200°C. The "generics" vegetables
oils go encounter to the formation of peroxides and polymers
that can provokes lesions to the liver, kidneys, stomach
and the cardiovascular apparatus.